I'm still keeping up to my lessons in Body Restoration. It's week 3 and I'm so happy to be caught up. It's hard but I'm enjoying the process. The lessons get you thinking about how hard we are on ourselves to look like everyone else.
I'm not dieting, but I'm trying to get control of my diet. I'm going to the dr. next week to see about my options, some allergy testing, and maybe medication.
In the mean time, I journal everything I've been eating and how I feel afterwards. Monday was a bad day and all I can think is that maybe I had too much dairy the day before.
Thank goodness for things like gluten free cream of chicken with quinoa pasta soup. I'm thanking Shaun and Cobbs for the mini sour dough loaf, but my tummy didn't thank anyone for it afterwards.
Home made clam chowder. Thank you very much. Kerry said he was never eating it from a can ever again. Cream biscuits. Yes, too much dairy.
Butternut squash soup, this time with a little ginger and thyme. Was a huge hit. Sour dough croutons.
The list. I can't even pronounce what FODMAP stands for but it seems to be helping. I can eat an Arby's sandwich and fries, I can eat almost anything orange, but I can't eat a bowl of lettuce. Life is cruel.
With all my days off, (I traded with someone so I worked a few close together but I don't work again for about 2 weeks), we have been doing the menial stuff. Washed all the cupboards, top and bottom, but didn't do the insides. Took 5 boxes of things to Salvation Army. Feels good to get that stuff out of here.
We also cleaned out 2 large boxes of the kids' school work that we'd been saving. We thought they'd want it later in life. Then I remembered I didn't want the stuff my mom had saved so whey would my kids want this stuff. We asked them and sure enough, they didn't care. We sorted it, kept a few things, and got rid of the rest. But this little gem...Emily's handy work, we had to keep it.
I made these for tonight. M-R's birthday was last week and she's coming over tonight. I felt like making Creamsicle cupcakes from scratch for her. I had a bite yesterday afternoon and almost instantly had stomach cramps and goosebumps. I so want one tonight.